Are you a woman? Do you love to travel on your own? If you are confused about which place to visit alone, then you can …
Category: Anxiety and Stress
Anxiety and Stress
Everyone these days looks stressed out. There are a lot of reasons for reasons, and a few are hectic work life, improper diet, work-life imbalance, …
The stress of day to day living affects people in different ways. One person may thrive during stressful situations, while another may crumble, and this …
Anxiety is the feeling of being worried, tense or afraid, particularly about things that are going to happen, or that could happen in the future. …
Mindfulness is now in the social consciousness as one of the weapons to combat stress and anxiety. It is mainly present at every waking moment …
Do you want to educate your child on how to handle peer pressure? You must be frustrated by now on trying so many options and …
In ancient times, yogis used to advise to take a breath in and out and relax and feel how the stress and worries vanish. There …
Depression is something that we all have faced one or the other time. But there are occasions when this feeling of low self-worth becomes persistent …
What is Anxiety? Anxiety in itself is not a major issue. In fact, it is a normal emotional reaction to certain situations. A student can …
Professional athletes are among the five occupations with over 1,000 injuries per 10,000 employees. Athletes and sports competitors sustain over 2,000 injuries per 10,000 workers. …
