At times simple pleasures give us the maximum joy. Just like taking a casual walk on a windy evening, having a cup of tea with …
Category: Anxiety and Stress
Anxiety and Stress
In this fast-paced world, workplace stress has become all too common these days. Whether because of a challenging task or meeting a deadline, you might …
It can be pretty infuriating at times! Everywhere you go, you either hear of ‘’two mushy people displaying love hopelessly, crazily and irrevocably’’ else ‘’two …
As we say, anything in the excess or over limitation can cause hazardous effects. These do not only include moral habits or junk food but …
Are you a woman? Do you love to travel on your own? If you are confused about which place to visit alone, then you can …
Everyone these days looks stressed out. There are a lot of reasons for reasons, and a few are hectic work life, improper diet, work-life imbalance, …
The stress of day to day living affects people in different ways. One person may thrive during stressful situations, while another may crumble, and this …
Anxiety is the feeling of being worried, tense or afraid, particularly about things that are going to happen, or that could happen in the future. …
Mindfulness is now in the social consciousness as one of the weapons to combat stress and anxiety. It is mainly present at every waking moment …
Do you want to educate your child on how to handle peer pressure? You must be frustrated by now on trying so many options and …
