Snoring is something that is regularly used as the butt of jokes, we have so many terms to describe snoring (like these) but even when complaints are laced with humor, snoring is something that can affect people’s health in a range of ways – whether they are the snorer, or are having their sleep interrupted […]
As a parent, it’s your responsibility to take care of your kids and to make sure they are safe whether they are eating, sleeping or playing. Whether you have a newborn baby or older kids, you want to give them all the best life has to offer. Keeping your baby happy, comfortable, well fed, and […]
When stress and anxiety are disturbing the sleep of many people around the globe, here is something which can help. A cozy hug is a relieving one while sleeping which can be given by the people whom we love very much. But is it possible every time to carry them with us for the good […]
Do you have sleepless nights with your baby? Then do not worry because you are not alone. Getting the little angel to sleep is a wish every parent lusts for. Baby sleep habits differ from one baby to another. What works for one may not work for another. Small babies below four months of age […]
Buying a new home or moving to a new location is always exciting, it’s hopefully that busy time of your life where you are embracing renewal of your living space. This also includes upgrades to where you spend 30% of your life, the bedroom and more specifically your mattress. If you have been following the […]
Bed safety rails are commonly used in home health care, nursing homes, and hospitals for preventing falls. Adult bed rails are primarily designed to stop the elderly from rolling and falling off the bed. They’re much stronger than the ordinary bed rails. The rails not only prevent the patients from falling off the bed but […]
Every fitness enthusiast has his or hers best time of the day to work out. Typically, people work out early in the morning or later in the evening. However, burning calories very close to bedtime may disturb your sleep and prevent you from getting well-deserved rest. Counting Sheep has recently researched some of the best […]
Being physically active is very healthy, but if you are always on the go, it can also affect your health in negative ways. No matter how much you love to exercise, there are times when you need to slow down and get some proper rest. The best way to rest is to sleep. Only with […]
It’s funny how we all hated bedtime as children and look forward to it as adults. Now it feels like we can never get enough sleep, and no matter how we organize, it’s like there are not enough hours in a day. No matter whether you are a student or working, you can certainly relate. […]
We all know how important a good night’s sleep can be. Scientists have found that lack of sleep can play a part in increasing our risk of developing a wide range of physical and mental health problems, from diabetes to obesity, from lowered libido to heart complaints. Yet even though we are now more aware […]
