Stop Snoring – Everyone Wants to Sleep

Stop Snoring – Everyone Wants to Sleep

Snoring is something that is regularly used as the butt of jokes, we have so many terms to describe snoring (like these) but even when complaints are laced with humor, snoring is something that can affect people’s health in a range of ways – whether they are the snorer, or are having their sleep interrupted […]

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Top 5 Sleeping Tips for Post-Workout Insomnia

Top 5 Sleeping Tips for Post-Workout Insomnia

Every fitness enthusiast has his or hers best time of the day to work out. Typically, people work out early in the morning or later in the evening. However, burning calories very close to bedtime may disturb your sleep and prevent you from getting well-deserved rest. Counting Sheep has recently researched some of the best […]

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