5 Ways to Combat Dust Mite Allergies

5 Ways to Combat Dust Mite Allergies

Dust mites are microscopic insects that produce substances which cause allergies and/or asthma in people. Dust mites love living in bed mattresses, curtains, carpets, and furnishings, all commonly found in our homes. While dust mites don’t bite us, their waste products can stimulate allergies in may people. There are a few simple steps to take […]

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How to Get Rid of Pesky Phlegm

How to Get Rid of Pesky Phlegm

Phlegm in your throat is an inconvenience and an embarrassment. It gives you a productive cough which, besides being a nuisance in itself, also negatively impacts the quality of your days and nights. To get rid of it, you might be tempted to reach for an antibiotic right away, but this is not ideal. Antibiotics […]

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