Everything About Chronic Pain

Chronic Pain

Overview Everyone experiences aches and pain once in a while. In fact, sudden pain is good for you because it keeps you alert to possible injury. When you’re hurt, pain signals travel through the nervous system, from the injured part through the spinal cord to the brain. As it heals, the pain becomes less and […]

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Chronic Pain Treatment and Management

chronic pain

Approaches There are numerous ways to treat chronic pain. They range from simple over-the-counter medications, advanced prescriptions to mind and body techniques like acupuncture. No single treatment is guaranteed to give complete pain relief. Permanent relief may even be found by using a combination of treatment options. If you’re experiencing chronic pain, consult Bart Gatz […]

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Clinical Pilates

Clinical Pilates

Clinical Pilates was developed over the past 20 or so years by physiotherapists using research in injury management and rehabilitation in combination with the traditional Pilates concept. Clinical Pilates benefits the entire body using gentle and coordinated exercises suitable for people of all ages. What Makes Clinical Pilates Different from Traditional Pilates? Traditional Pilates is […]

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Prevent Injury with a Sports Physio

Prevent  Injury with a Sports Physio

Seeking a sports physio can be beneficial for both elite athletes and everyday individuals who partake in their own fitness and exercise regime. Regardless of your fitness level, no one likes being burdened with injury, pain or any other condition which prevents them from adhering to their exercise program or performing at their best. If […]

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