Clinical Pilates

Clinical Pilates

Clinical Pilates was developed over the past 20 or so years by physiotherapists using research in injury management and rehabilitation in combination with the traditional Pilates concept. Clinical Pilates benefits the entire body using gentle and coordinated exercises suitable for people of all ages. What Makes Clinical Pilates Different from Traditional Pilates? Traditional Pilates is […]

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Prevent Injury with a Sports Physio

Prevent  Injury with a Sports Physio

Seeking a sports physio can be beneficial for both elite athletes and everyday individuals who partake in their own fitness and exercise regime. Regardless of your fitness level, no one likes being burdened with injury, pain or any other condition which prevents them from adhering to their exercise program or performing at their best. If […]

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Rockville Chiropractors Review – Best Chiropractic Care for Chronic Pain

Rockville Chiropractors Review - Best Chiropractic Care for Chronic Pain

Chiropractic is described as a form of alternative medicine involving the diagnosis of disorders in the musculoskeletal deemed mechanical. It also involves the treatment of these disorders. The major treatment technique utilizes manual therapy which involves the manipulation of joints, bones, and tissues. The practice was first proposed by Daniel David Palmer in 1895. Many […]

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