The fitness industry is seeing some major changes. In recent years, a number of companies have tried to disrupt the industry by coming up with …
Category: Personal Training
Personal trainer articles and how to go about your personal training business.
As a complete novice, muay thai will not be easy. Also, while it may sound like rocket science to people who have never heard of …
There are numerous reasons why you would need a personal trainer in your life, whether it would be weight loss, athletic or sports driven purposes. …
Everyone sets fitness goals for themselves. Some achieve them without the help of a personal trainer or fitness coach. But there are many more benefits …
As a personal trainer, a large part of your job is all about safety. You get people in shape using proper form and intensity, and …
Do you love being fit and strong? Are you the type of person who always daydreams about being at the gym working out? Do you …
Keeping fit is something that is good for both body and mind, yet sometimes it takes all the effort you have to just get up …
Source If you’re the kind of person who loves to stay in shape and spends a lot of their time thinking about their diet and …
Perhaps you’re a self-confessed gym addict, and are looking for a way to squeeze a few more hours in at your favourite fitness centre? Or …
