Many people are under the misconception that your health and fitness has to suffer if you work a full-time office job. Because those who work in an office often find themselves sitting inside for eight or so hours a day, some assume that this lifestyle is destined to negatively impact your health. However, if you […]
Modern forms of identification remain on the increase with each key document forming part of the critical aspects of the employment of an individual. The statement of purpose remain key in application processes for entry into learning institutions, and in other recruitment agencies, you may need the sop to develop a good profile. Prospective students […]
With the trend of globalization, employees are being asked to work nights to keep up with the demands. To boost your career, you always stand up to the challenge. Working night shift forces your body to function on a schedule that goes against its circadian rhythm. For instance, regular lunch takes place around twelve noon, […]
It’s true that your desk job could really be killing you and here’s how: Sitting is Poison For Your Heart One of the scariest health risks your desk job could pose to you is the shocking negative impact it has on your cardiovascular system. Sitting for more than 50% of your day increases the risk […]
If you have never heard the definition of office ergonomics, it is simply the best design of your work environment and encompassing work station(s) so that it is the proper fit for you and also so that it allows you to be comfortable. If addition, it should provide the ability to work without injury and […]
