Coffee is a universally popular beverage, regardless of the season. When we get home from a quite stressful day, all we want is a cup …
Category: Diet
Standing in the 21st-century fitness is no longer merely a fashionable term. It has deeper connotations, especially post-Covid when it has become a part of …
Data analysis from Smidt Heart Institute at Cedars – Sinai revealed that there had been a spike in heart attack rates during the pandemic – …
The concept of intermittent fasting has been a part of celebrities’ diet charts since 2018. First, it was Halle Berry, and then it was Jennifer …
You have heard about the miraculous benefits of fish oil. With every passing day, researchers are discovering more. A recent study (2021) from the medical …
When Arsene Wenger was preparing to bid farewell to Arsenal after two decades – the Frenchman stated his experience – “If you eat caviar everyday, …
If you reside on the Eastern side of the globe – there’s no doubt that you already know the magic of adding eggplant to your …
Did you again have a sudden post-dinner sweet craving last night? Quite natural! Sometimes, the body just acts (albeit ridiculously) and wants some sweet topping, …
The autumn is just starting, and your diet-conscious friends have decided to meet up. Like gossip dominated Blair Waldorf’s Breakfast Club – gluten-free desserts dominate …
As they say – Tomorrow is another day! With that comes a new set of challenges, and right now, if you are looking up easy …
