This ultra-modern rat-racing 21st century is exceptionally grueling for our body and soul. How so? It is so because, with the rapid advancement of this century, it also demands a lot from us. We all are tied to our job in a demeaning sense that it keeps us busy day and night. Also, to meet […]
How does it feel when you are just enjoying the perfect weather outside and something really unfortunate happens? Annoyed, right? This is usually because your whole mood is spoiled. This is the same thing that happens with our bodies daily. No matter how energetic you are powerful you are at the starting of the day, […]
Stamina and energy are the two things we all need throughout our life. It is also the same thing which lasts as long as we allow them to last. Yes, your stamina and energy are controlled by your body and mind. It is you who can regulate it, store it and utilize it according to […]
Source: Pexels.com Much is asked of us in the 21st century. We’re working longer hours than ever before, our commutes to and from the workplace are taking more time, and we’re all pretty eager to – justifiably – spend a lot of time with our friends and family. But of course, when we’re doing so […]
