How Menopause Twists The Emotional Equilibrium?

As you go through menopause, it is normal for your body to experience sudden changes, be it physiological or psychological.  Crazy mood swings are part of menopause. It is a normal and natural transition of a woman’s life as your body stops producing primary female sex hormone, estrogen. You are highly likely to not conceive […]

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Can Endometriosis Be A Hidden Risk Factor For Ovarian Cancer?

Endometriosis

Every year, around 22,000 cases of ovarian cancer are diagnosed. According to the results of a Meta-Analysis, women with endometriosis are twice as likely to develop ovarian cancer.   Maintaining genital hygiene can prevent this deadly disease to occur. Women have used talcum powders for decades to absorb moisture and odor in the private area. However, […]

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Health benefits of almond

In this ultra-modern and ultra-busy 21st century, keeping oneself healthy has become one of the most important things that can enable you to stay ahead of the curve. That is why a healthy diet chart has become the only important list to follow in our daily busy life schedule. Now the important question lies in […]

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Things You Need to Know About Acupuncture

Acupuncture

Acupuncture is a form of therapy that is known to be part of Traditional Chinese Medicine. It has been around for approximately 2,500 years and follows a technique that balances the flow of energy in one’s body, also known as qi or chi. The main goal of acupuncture is to eliminate blockages to your energy […]

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Essential benefits of vodka

Vodka is a type of drink that is very popular in parties and bars. Historically, vodka was invented for its medicinal properties. Then it was not used as a party drink or to make mules and martinis. So, it is a no brainer that if it is consumed in a moderate amount, it still has […]

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How to Find a Good Personal Trainer

Personal Trainer

First of all, congratulations on your decision to get into shape the healthy way! If you’re reading this article we assume you’re ready to take the next big step in reaching your health and wellness goals. And it makes sense, a personal trainer can keep you motivated, teach you how to use the equipment correctly […]

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Rob Youells Does Not Know When To Stop

Rob Youells

Rob Youells is a man of many different talents. Starting from taking part in National body building, fitness and figure championships in 2004 to wining the category of Over 35 Heavy weight in 2014. Rob Youells has spent over 2 decades in the field of body building along with many other things that have all […]

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