Health Potassium is the latest mineral to come under the scanner! The latest study conducted jointly by PGIMER, Chandigarh, and The George Institute For Global Health, …
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Health 
Women's Health If you have found yourself on this page, one can assume you are in your first trimester (or maybe you are looking for help), and …
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Pain Treatment You often mistakenly call it sciatic pain. Whether it comes as a side-effect of a strenuous exercise routine, or a bad posture – this, if …
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The latest study from the Lancet showed – over half a billion people are affected by diabetes globally. The projection also depicts that within the …
If you are not living under a rock, you must have heard of the latest buzzword in the fitness industry – intermittent fasting. From YouTubers …
Open up any TikTok video and you will find attractive claims – ‘Lose weight really fast!!’ ‘Melt away belly fat’ ‘Flush pounds of belly fat …
According to data released by the National Institute of Health in 2020, globally, the cases of NAFLD (non-alcoholic fatty liver disease) have increased significantly from …
This is for all the women out there – the moment you enter the fourth decade of your life, an expanding waistline comes free! With …
Personalized nutrition programs offer customized recommendations for weight loss that focus on various factors, including genetics, medical history, and metabolism. These factors are all critical …