Once you decide to build or tone your body muscles, many questions surround your mind, i.e. how much time is needed to burn out calories, which is the right exercise and which supplements should be used to build body muscles, etc. Certainly, muscle building is not all you do in a gym. A balanced intake […]
S23 is a non-steroidal SARM used for muscle growth and fat reduction. Various researchers have found the relation between SRM, masculine growth and fat loss. SARM 23 does not have an androgenic effect. S23 has a positive effect on muscular growth and bones. GTX took interest on S23, as it was said to have sperm […]
HGH is also known as human growth hormone and is produced in our body naturally by the pituitary gland. This hormone plays an important role in our cell growth, cell regeneration, and cellular reproduction. Human growth hormone helps you to maintain and build muscle tissues, and repair them too. The process, in turn, improves muscular […]
We all love easy-go-to activities, be it at shopping, cooking or even exercising. Gyms give us this easy escape. And although gyms are nice, in other to blast those stubborn fats fast the best options are outdoor exercises. Outdoor exercises give you new scenery and plenty of sunshine, enough room to run, exercise and explore […]
CBD, or cannabidiol, has been in the spotlight for its effectiveness in treating pain, protecting cells, and preventing inflammation. The evidence for its many benefits grows by the day. If you lead an active lifestyle, you should know how CBD muscle recovery works. For those who participate in strenuous exercise and for athletes working out, […]
It’s time to stop wasting time on your goals. Starting a consistent workout routine is never easy, but it’s always rewarding. Not only can you lose weight, but you are also building strength, discipline, and endurance. Setting attainable goals and constantly working towards them is important. During your fitness journey, it’s also important to keep […]
With the fitness industry on a steady uprise, we find many individuals starting to exercise and attend a gym. With that said, being associated with the health industry, the gym can be dangerous without the use of proper movements and practices. Below, we have outlined a quick guide for a newbie looking to pumping pump […]
Hitting the gym, pumping iron and working yourself into a sweat might be helping you burn weight, but are you doing everything you can to build muscle? Making gains is a completely different ballgame to losing weight and many people wrongly assume that after they lose weight, they can continue doing the same exercises in […]
According to the most experienced bodybuilders, winter is the perfect season for bulking up after spending the year working out. Essentially, bulking ensures that you build up a lot of body mass, principally muscle, and inevitably a little bit of fat that can be toned during the spring and summer into the awesome shape that […]
Many people might think that bodybuilders are perfect examples of the capabilities of steroids but in reality, steroids can do much more for your body. The magical compounds that bodybuilders and sportsmen swear by and have trusted for years do not only help to build and maintain muscles, but it also helps to maintain the […]
