What are the Doshas in Ayurveda?

ayurveda doshas

Ayurveda is the oldest of all the medical systems ever existed on Earth. Its scope is not only limited to knowledge of the health and treatment of diseases but also includes information about the structure of the world, which in turn raises questions about spirituality and morality in accordance with the principles of the Vedas. […]

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Clinical Pilates

Clinical Pilates

Clinical Pilates was developed over the past 20 or so years by physiotherapists using research in injury management and rehabilitation in combination with the traditional Pilates concept. Clinical Pilates benefits the entire body using gentle and coordinated exercises suitable for people of all ages. What Makes Clinical Pilates Different from Traditional Pilates? Traditional Pilates is […]

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Shilajit vs. Coal Tar

shilajit

Mineral Pitch And Coal Tar Shilajit is widely used in Indian Medicine and revered for its wide range of health benefits, even in places like the Middle East, Russia, and Europe. It is a one of a kind bio-mineral substance that is incredibly rich in nutrients and bio-active compounds that improves bodily function. Shilajit is […]

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