The top 7 mainstream nutrition myths busted

The top 7 mainstream nutrition myths busted

Maintaining your health happens to be a real task these days. We know how it is. There are too many mouth-watering delicacies and we just can’t hold ourselves back. Sundaes, chicken rolls, etc. They’re tasty and we just can’t say no to them. On a serious note, there’s a bigger problem that we’re facing. Wrong […]

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5 Reasons why daily multivitamins are a great idea

5 Reasons why daily multivitamins are a great idea

In the modern day, the fast-paced lifestyle is becoming more hectic every day. Combined with the unbalanced diet that large parts of the population consume, there is often a serious lack of nutritional supply. In such cases, multivitamins for men are an excellent alternative choice to ensure that the necessary nutrients are provided. Daily multivitamins […]

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Get Taller with These Tips

Get Taller with These Tips

Several things go into determining the height of the person such as their genetics, nutrients that they receive hormones in their bodies, environment, and other health conditions. If a person has insufficiency of any of these, their growth rate may be started or abnormal resulting in short height. While many people write off height as […]

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Vegan Foods for Healthy Skin and Hair

Vegan Foods for Healthy Skin and Hair

There are certain foods that vegans eat and others that they don’t. But if you are a vegan, this doesn’t mean that you cannot find foods for healthy skin and hair. The skin and hair are important body parts with the skin being the first line of defense for the body.  It helps to protect […]

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