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build body type

Build Body Type: How to train your body as per body type?

Insightful - January 22, 2021

trampoline exercise benefits

Trampoline Exercise Benefits: A Definitive Guide

running speed

4 Proven Ways to Boost Your Running Speed and Endurance

gym vs home workout

7 Benefits of a Gym vs Home Workout

How does Health and Wellness Change as we Age

5 Great Gift Ideas for the Fitness Enthusiast

Workouts

4 Workouts Top Trainers Recommend to Burn Belly Fat

Sambit - December 13, 2020 0

best personal trainer

Insider Secrets on How to Hire the Best Personal Trainer

Sambit - December 13, 2020 0

lower back stretches for men

Stretches for Lower Back- the Best Ones Are Here

Insightful - December 6, 2020 0

Murph Workout

Murph Workout and the Best Survival Tactics To Complete It

Insightful - November 27, 2020 0

yoga poses with names

Yoga poses with names- the best ones for regular home-workout

Insightful - October 24, 2020 0

surya namaskar steps

Surya namaskar steps- There is no better start to a day

Insightful - October 17, 2020 0

gym workouts

Hitting the Gym During COVID-19: How Safe Is It Really?

Sambit - October 14, 2020 0

5 Amazing Tips on How to Build Muscle Fast

Sambit - October 2, 2020 0

Bodyweight Core Exercises

5 Powerful Bodyweight Core Exercises for Beginners

Sambit - October 2, 2020 0

workouts

In the search of the lost motivation – how to stick...

mindmingles - August 18, 2020 0

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