Deal with your stress effectively by following these ten simple steps

Everyone these days looks stressed out. There are a lot of reasons for reasons, and a few are hectic work life, improper diet, work-life imbalance, lack of self-acceptance, etc.… At times, the slightest of issues at times appear to be quite humongous, and reaction towards it can cause a lot of stress. One must understand […]

Continue Reading

5 Best Herbs to Improve Brain Health


If you want to learn how to improve your brainpower and focus, you’re in the right place. There are many different foods and remedies that have been touted to increase brain health and improve productivity overall. Some people use a mix of supplements and nootropic treatments to achieve this. However, there are other herbs and […]

Continue Reading

Ketamine Therapy as a Treatment for PTSD


Ketamine is being used as a cure for a variety of psychiatric illnesses. The most common illness amongst them is the PTSD (Post Traumatic Stress Disorder). FDA approves approval for the use of Ketamine as an anesthetic. However, as time passes, the researchers have suggested using Ketamine PTSD for several different applications like treating PTSD. […]

Continue Reading