If you’re an aspiring runner, you should know the importance of a good running shoe. While the equipment is not the only thing that matters …
Category: Cardio
Skipping or jumping rope can often turn out to be one of the best workout exercises. It is extremely necessary to know how many calories …
Whether you’re trying to lose weight or get fit, you want to know how many calories do you burn running a mile. Well, different factors will …
It doesn’t matter if you have signed up for your first 5K or if you are an elite marathon runner; running faster and further are …
Losing the overall weight isn’t tough, but losing those extra calories around the belly region can become tough. If you want to achieve a well-toned …
The 21st century is marked with rapid technological advancement. The beginning of the 21st century has seen so much technological advancement than the whole 20th …
Dance is one of those activities that you cannot miss out on. Everyone loves to watch and dance. Dancing in itself has become a different …
Summer is on the verge of ending and it is time that you welcome autumn. But just because the hues and feel of summer are …
The summer is here and the time is perfect to get out of the house and explore nature. Hiking is a great way to stay …
https://www.maxpixel.net/Track-Athlete-Stadium-Sports-Field-Running-3819653 There is a personal achievement to running and completing a marathon. Regardless of your reason for choosing to run a marathon, these reasons will …
