Have you just got yourself a colonoscopy? Or perhaps you are looking to get yourself one? In either case, for the unversed, this medical procedure …
Health View all
Amongst a host of beauty problems that women face, a dark private area is the most embarrassing! Many women try to solve this issue by …
Fitness Lifestyle View all
Exercise View all
Working out regularly is a great way to stay in good health, build strength, and stay slim. However, it can also be quite dangerous if …
Diet
Lose Weight View all
If you are not living under a rock, you must have heard of the latest buzzword in the fitness industry – intermittent fasting. From YouTubers …
Open up any TikTok video and you will find attractive claims – ‘Lose weight really fast!!’ ‘Melt away belly fat’ ‘Flush pounds of belly fat …
According to data released by the National Institute of Health in 2020, globally, the cases of NAFLD (non-alcoholic fatty liver disease) have increased significantly from …
This is for all the women out there – the moment you enter the fourth decade of your life, an expanding waistline comes free! With …
Personalized nutrition programs offer customized recommendations for weight loss that focus on various factors, including genetics, medical history, and metabolism. These factors are all critical …
There are many vital nutrients that your body needs in order to function in the right manner; these nutrients include various important vitamins, protein, and …