The CrossFit Games are around the corner. The dates for the games have been set between August 8 – August 11, 2024, while the location …
Category: Energy and Stamina
Having more energy and stamina in both workouts and also in day to day life.
To all the ladies out there, you might have wanted to know the best position to ease menstrual cramps. There are multiple answers to that …
If you are not living under a rock, you must have heard of the latest buzzword in the fitness industry – intermittent fasting. From YouTubers …
Open up any TikTok video and you will find attractive claims – ‘Lose weight really fast!!’ ‘Melt away belly fat’ ‘Flush pounds of belly fat …
A recent medical survey surprisingly revealed the obvious – people who sleep less than 5 hours daily are at a greater risk of clogged arteries …
According to data released by the National Institute of Health in 2020, globally, the cases of NAFLD (non-alcoholic fatty liver disease) have increased significantly from …
Are you having trouble hitting up your sexual mood? Has it been days that you have not been amorous? Though numerous hormone pills are available …
Are you feeling a sense of soreness and tenderness along the inner portion of your lower leg? Or is it a muscular pain that has …
Do you know that an untreated consistent mucus build-up in your lungs, alternatively known as phlegm, could result in long-term health issues such as – …
Energy Drinks are not a new concept. It has been within the food cycle for a long time, with advertisements claiming that these drinks will …