Energy Drinks are not a new concept. It has been within the food cycle for a long time, with advertisements claiming that these drinks will energise your body. However, the downside of such drinks includes caffeine jitters and a good amount of sugar. These can have a detrimental effect on your health or lead to severe damage to your organs. Fortunately, science has come a long way with better healthy energy drinks. Such healthy energy drinks have to be included in your lifetime, and for the same, the article will present 6 Healthy Energy Drinks to be included in your diet.
These drinks will improve your focus and concentration and, at the same time, make sure your body remains fit.
Table of Contents
6 Healthy Energy Drinks
1. Zevia Zero Calorie Energy
Zevia is a rising energy beverage. One of the company’s well-known zero-calorie, zero-sugar beverages is Zevia Cola. Apart from this, the company is famous for its Zevia Sparkling Water. However, in addition to having more caffeine per serving, Zevia Energy, the company’s energy drink, also touts the advantages of these other goods. Zevia Energy has 120 milligrammes of caffeine in a 12-ounce can, compared to 45 mg in a 12-ounce can of Zevia Cola.
At the same time, consumers won’t be disappointed with Zevia’s energy drinks due to the presence of stevia-leaf extract. The motive is to provide sweetened flavour, but at the same time, to make sure blood sugar levels don’t rise. Also, it’s safe to be consumed during a ketogenic diet.
2. Hiball Energy
Considered to be the pioneer of healthy energy drinks, Hiball Energy provides a soft and sweet flavour to its customers. Their range includes sparkling energy waters, orange juice, coconut water, and so on. Each drink is designed to rejuvenate and refresh the customer for any activity.
Each 16-ounce can contain 50 milligrammes of guarana, 50 milligrammes of ginseng, and 160 milligrammes of caffeine for naturally heightened energy levels.
3. CLEAN Cause Yerba Mate
An easy-to-find drink on any supermarket platform, Yerba Mate is creating a sensation among consumers. Each 16-ounce can of their low-calorie alternatives has 60 calories. However, the company’s zero-calorie line aims to avoid calories entirely by providing only, 9 grammes of sugar alcohol.
This is for you if you are looking for a socially responsible product. Clean Cause donates 50% of all profits to addiction recovery. According to the beverage brand, the business pays back by establishing “sober living scholarships” to support those overcoming drug and alcohol addiction. With donations totalling approximately $1.5 million, they have established nearly 3,000 of these scholarships and caught the attention of rapper Macklemore, who has recently been outspoken about his battles with addiction.
4. Celsius
Another easy-to-find drink needed for your workout needs. Along with energy, it claims to increase your metabolism before workouts. At the same time, the company markets it with the saying, i.e.; it is a ‘dietary supplement’ which helps burn additional body fat.
One of the best things about this drink is that ingredients such as high fructose corn syrup, aspartame and artificial food colourings are not included. This makes sure that the consumer’s health is fit.
Celsius has five unique goods available. Green tea and guarana seed extracts, ginger root, vitamins B and C, and chromium are all included in the original Celsius (more on later). L-citrulline is a component of Celsius Heat, which claims to provide “performance energy.” Celsius BCAA+ Energy includes electrolytes, tart cherry, vitamin D3, and, of course, BCAAs. Stevia is a component of Celsius-Stevia, and Celsius On-the-Go is a supercharged variation of the original.
5. Bai Bubbles
A company known for water and teas has created their healthy energy drinks in the market, Bai Bubbles.
Infusions made from plants, carbonated drinks, and caffeinated energy drinks with a tropical flair are all available at Bai Bubbles. Tropical regions across the world inspire every flavour. All beverages contain antioxidant infusions to increase energy and immunity.
However, at the same time, the drinks are carbonated, so avoid this drink if you aren’t looking for that in a drink. Compared to other drinks in the market, Bai Bubbles’ caffeine is derived from green tea.
6. V8 +Energy
Derived from plant-based energy, V8 +Energy doesn’t add sugar and leaves you fresh fruity and vegetables. This is any time drink you can carry in your bag–from a late party scene to an after-college drink with snacks. It has everything. V8 has expanded its renowned vegetable juice formulas to include fruit and energy beverages. Campbell owns it.
These healthy energy drinks reap the same benefits as those fruit and vegetable juices. The drinks also contain 80mg of caffeine extracted from black tea.
Flavours Available include pineapple, tomato, pomegranate, blueberry, black cherry, strawberry kiwi, and so on.
Conclusion
Energy is needed when you have a long day ahead. However, it shouldn’t come at the cost of your health. To avoid any severe damage, pick up these suggested drinks, and carry on with your day, while protecting your body.
