Image Source CrossFit is the new fitness trend everyone is talking about. You may have seen it advertised at your local gym. A friend may …
Category: Exercise
Despite the fact that you are busy with work, it is still important for you to do exercises. There is no need for you to …
Source Whether you’re new to the gym, or you’re just expanding your routine, you need to know your equipment. You might get laughed at …
The choice of the right running shoes is the main aspect for people looking after health. We present 5 the best models of sneakers. More …
There are many factors that play into picking the right gym. You might have to try a few different facilities in order to find the …
Pic Source Okay, so you know how to physically run. We’re not going to assume otherwise. But running seriously as an exercise takes a bit …
Image: Pixabay For some people, working out is its own reward. These lucky souls go to bed thinking about the session they’re planning for the …
Going to the gym can be a bit of a pain sometimes. You have to wait for equipment all of the time and when you …
Image by Flickr It’s a Sunday morning, and you’ve had one hell of a busy week. Right now, all you want to do is to …
Image source Whether you’re a keen gym-goer or someone who just exercises as and when they can, chances are you’ve heard some gym-lingo along the …