Living with Alzheimer’s: 8 Things You’re Going to Need to Know

Living with Alzheimer's 8 Things You're Going to Need to Know

You don’t have to be diagnosed with Alzheimer’s to be someone living with Alzheimer’s. Spouses, children, and caregivers are also living with the disease. Visiting can help whether you are newly diagnosed, in the early stages or the family of a sufferer. And these need to know things that can help you better navigate this disease.

1. Safety Precautions

Creating a safer environment can prevent injuries and allow for more independent living. It also will make you feel more comfortable and relaxed at home. Think about home, driving, medication and travel safety. There are lots of ways to implement safeguards to minimize the risk of incidents.

2. Physical Activity and Exercise

Being physically active is important for all humans, but it can be particularly beneficial to Alzheier’s patients. Exercise and physical activity can strengthen your brain and increase your mental clarity. It just may help to slow the progression of Alzheimer’s.

3. Mental Exercises

Just like any other part of your body, your brain can also benefit from regular exercise. Simple things like playing memory games, doing crossword puzzles, jigsaw puzzles and reading can do a lot more than you might think to sharpen your mental acuity.

4. Healthy Diet

A healthy and balanced diet full of vitamins and minerals can give your brain and other body systems a boost. With proper diet, you may be able to slow the progression of the disease or any other health conditions you are facing.

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5. How to Address an Employer

If your work isn’t affected by your condition, then you can probably keep quiet. But if your performance is being affected, you’ll need to notify your employer. Caregivers should look into FMLA protection. It may be helpful to seek legal advice regarding retirement and disability options/eligibility.

6. Regular Medical Checkups

Having regular checkups with your medical care provider can help you keep you healthier. It can also help you to keep an eye on the progression of your disorder. When your other systems and numbers are in good standing, you are likely to experience less complications and you’re better able to focus more on other things.

7. Legal and Financial Planning

In the early stages of Alzheimer’s it is very possible for you to live alone and unassisted. And it is important at this stage to get your legal and financial planning in order. This will help to create smoother transitions in the later stages of the disease. When your loved ones and friends know what you want, it can take a lot of pressure off.

8. Support Programs

It’s important to know that you are not alone in battling Alzheimer’s. There are many organizations that offer support with managing the disease as well as resources for caregivers of those with the disease. The Alzheimer’s Association is just one such organization that can be helpful.

Living with Alzheimer’s isn’t always easy, but there are things that you can do to create more favorable conditions for yourself and your family. Preparation is key here, and doing what you can to get ahead of the disease can reduce some of the stress you may be experiencing.

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