Up at 5 AM + Web Business + Tricep Extensions + Boca Burger Dinner – He and She Fitness

Up at 5 AM + Web Business + Tricep Extensions + Boca Burger Dinner

Today I get up at the crack of dawn to get some publishing, errands, and shipping in the books prior to hitting the road. I also discuss some of our sources of revenue. Finally, Rachael and I hit the triceps for an extension workout together as a couple and then I make a quick and simple dinner of Boca Burgers, Boca Chicken Patties, and salad. Enjoy! πŸ™‚

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