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      • Tanning and Skin Care
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Author: heandshefitness

LASIK eye surgery
Eye Health

Factors to consider before going for a LASIK eye surgery

Posted onNovember 20, 2021

Many people use contact lenses or glasses to address refractive flaws in their eyesight. However, wearing eyeglasses all day may be inconvenient for some, or …

Laser Skin Rejuvenation
Skin Health

5 Benefits of Getting Laser Skin Rejuvenation

Posted onOctober 13, 2021

Aging and skin imperfections are inevitable occurrences, but that is not to mean that you should continually suffer the disadvantages that they often bring, on …

4 Extreme and Exhilarating Things to Do in Bangkok
Travel

4 Extreme and Exhilarating Things to Do in Bangkok

Posted onMay 23, 2020

Are you a really big adrenaline junkie? Check out this list of the 4 most extreme and exhilarating things to do in Bangkok! Keyword(s): things …

Tips for Choosing the Best School
Children's Health, Lifestyle

Tips for Choosing the Best School

Posted onNovember 11, 2019

Education is important in today’s society – so choosing the right school is an exciting and potentially life-changing process. You can make lifelong friends at …

Your Skin’s Health and Peptides
Skin Health

Your Skin’s Health and Peptides

Posted onOctober 17, 2019

Peptides are small amino acid chains that tell your body’s cells what to do and how to do it in the most efficient way. When …

Maintain Your HVAC for Better Health
Fitness Lifestyle, Home Care

Maintain Your HVAC for Better Health

Posted onOctober 8, 2019

Properly maintaining your HVAC system can have a positive impact on your health. An HVAC system does more just heat or cool the air—it can …

5 Ways to Combat Dust Mite Allergies
Illness

5 Ways to Combat Dust Mite Allergies

Posted onOctober 8, 2019

Dust mites are microscopic insects that produce substances which cause allergies and/or asthma in people. Dust mites love living in bed mattresses, curtains, carpets, and …

The Long-Term Health Benefits of Yoga
Exercise, Fitness Lifestyle

The Long-Term Health Benefits of Yoga

Posted onSeptember 24, 2019

If you are a passionate yoga practitioner, I am sure that you have already identified or noticed some of the yoga benefits. Indeed, it is …

Keeping Kids Healthy with a Healthy HVAC
Children's Health

Keeping Kids Healthy with a Healthy HVAC

Posted onSeptember 16, 2019September 16, 2019

Children are among the most sensitive and vulnerable when it comes to allergies, illnesses, and pollutants, so it’s important to consider how environment affects their …

4 Reasons to Workout Inside and Avoid the Summer Heat
Exercise, Workouts

4 Reasons to Workout Inside and Avoid the Summer Heat

Posted onSeptember 12, 2019

Photo via Flickr by bwanderd Exercising outdoors in hot, humid weather puts you at risk for illness. When temperatures outdoors soar, it might be time to …

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