Ketamine is being used as a cure for a variety of psychiatric illnesses. The most common illness amongst them is the PTSD (Post Traumatic Stress …
Category: Mental Health
Mental health and training
Image by Pixabay – CC0 Licence Everyone can suffer from a bout of low self-esteem. However, this can be at the detriment of your quality …
We all know what exercising does to our physical well-being – it controls our weight, improves digestion and combats health diseases. Apart from physically seeing …
The last thing anyone would want to do when their head is pounding is to walk, run, or workout. The only good idea you can …
Your present health conditions can also facilitate writing off your debts if only you know how to go about it. As per the guidelines of …
Do you want to educate your child on how to handle peer pressure? You must be frustrated by now on trying so many options and …
Recent studies show up to 85 percent of Americans live with self-esteem issues. For some, they’re merely mild, fleeting feelings. In many cases, though, they’re …
In ancient times, yogis used to advise to take a breath in and out and relax and feel how the stress and worries vanish. There …
Drugs and alcohol exist as long as modern civilization. However, in the 20th century, more and more people of all ages became addicts. No one …
Depression is something that we all have faced one or the other time. But there are occasions when this feeling of low self-worth becomes persistent …
