How can Alcohol Ruin Your Sex Life?

Alcohol is one thing which a lot of people prefer to consume for a variety of reasons. This can be for relaxation, fun, hobby, etc. In the US, people often over-consume alcohol and at times, in the odd hours of the day. Chugging a mug of beer in the middle of the day is somewhat fine but chugging 4 or 5 mugs is completely unacceptable. Further, people often get carried away by the fact that alcohol will help release stress and reduce depression. Well, this is not what happens, rather your body is heavily affected by it.

While there are a couple of advantages of consuming alcohol, that too in measured quantity, there are a lot of disadvantages as well. Have you ever given a thought to the fact that alcohol can affect your sex life? Often people consume loads of alcohol as they are not happy with their sex life. On the contrary, they do not notice that it is the alcohol which causes so many problems to their sex life. By the end of this article, you will get a clear idea of how alcohol can ruin your sex life and why you need to quit it.

Alcohol Addiction

Often considered as a relieving substance from stress, depression and physical pain, alcohol is very much addictive. Continuous consumption of alcohol regularly may result in severe health damage such as liver cancer, heart diseases, etc. You need to be very sure about the fact that you don’t get addicted to it. Once you are addicted, it is very tough to lose the addiction.

Judgmental Problems

Alcohol is an influencing substance and it can severely cause damage to you and your partner when you are under the influence of alcohol. A person insane mind can make a logical judgment and take proper decisions but a person under the influence of alcohol often fails to do so. You tend to become more abusive with your partner then you are. Further, under the influence of alcohol, a person can cause physical damages to themselves as well as their partner. A very common cause of rape and molestation in the US is alcohol. People commit rape under the influence of alcohol and this is a fact stated in a study. The study was conducted to bring out the root cause of rape and molestation. As a result, it was evident that, under the influence of alcohol, many people have committed this crime.

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Poor Sexual Performance

Well, it seems like alcohol boosts your sexual performance but it doesn’t. You might feel high and think of having sex for a good time but it doesn’t happen. Most men fail to continue the sexual activity for more than 5 to 10 minutes under the influence of alcohol. Consuming loads of alcohol causes erectile dysfunction, premature ejaculation, and other sexual problems. In the case of women, it causes pain in the vaginal opening during penetration due to dehydration.

Gives you an Unreal High

Under the influence of alcohol, people tend to lose their connection with reality. It gives an unreal high which makes people think that everything is okay. It is often considered as a passive way to get rid of the problems they face in life. As a result, people fail to find the actual solution to their problems and dive into this unreal high.

Erectile Dysfunction

One of the major causes of erectile dysfunction is alcohol addiction. Most men experience erectile dysfunction by the age of 30 and this is mainly caused due to alcohol addiction. As a result of this, they also do not experience good sexual encounters with their partners. A study suggests that most married couples in the US experience problems in their relationship due to unsatisfied sex life. This is mainly caused due to the alcohol addiction of their male partners.

Erectile Dysfunction or ED occurs when the chemical messengers in the brain fail to send a signal to the penis to fill up with blood. The alcohol in the body also interferes with the testosterone production and results in erectile dysfunction.

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Premature Ejaculation

It is a condition where men ejaculate within a short period of sexual intercourse. This happens when men are addicted to alcohol. Depending on this, the brain fails to function properly when the person is under the influence of alcohol. As a result, the person feels highly sexually stimulated or not at all stimulated due to the interference of alcohol in the signal sending process. The genitals don’t receive a proper message and cause premature ejaculation or no ejaculation during intercourse.

Poor Sex Drive

A person who heavily drinks alcohol often experiences a poor sex drive. Regular alcohol consumption may result in low libido in both men and women. It is mainly caused due to poor production of sexual hormones in the body.

Size Issue

Alcohol is very much effective is shrinking the sex organ in male. Most men who are heavy alcohol drinkers have reported a shrink in the size of their penis. This shrinking of size is caused due to lack of flow of blood to the penis. It also shrinks the size of the testes as well.


Another common sexual problem in men and women is infertility which is caused by excess alcohol consumption. It affects sperm production in men and causes infertility issues. In the case of women, it causes problem while ovulating and damages the menstrual cycle too. It is better to quit alcohol consumption to maintain a healthy sex life.


Even though alcohol is not the direct cause of STI or sexually transmitted diseases but it plays a role in causing it. If you think how alcohol can cause STI, then the answer to it is, under the influence of alcohol people lose the ability to make logical decisions. It has been noted most you men and women do not consider using protection while having sex under the influence of alcohol. As a result, they end up having unprotected sex. This is a major cause of STI in young men and women.

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