In this episode, I run some standard errands such as going to the post office, Walmart for groceries, and my parents house. In addition, Rachael and I perform a cable biceps workout on the Bowflex, and I grill up some hamburgers for dinner! Yum!
– 1lb lean ground beef
– Season Salt to taste
– pepper to taste
– “I Can’t Believe It’s Not Butter” spray to taste