Progress is not made in a single swoop nor is it achieved overnight. Rather, progress comes over days, weeks, months, and years of dedication to hard work and consistency in discipline. Are you ready to change your life? πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼 ____________ #heandshefitness #fitpro #fitnessmodel #trainingdiscipline #lessbeatenpath

on Instagram: http://ift.tt/1PS0oMy Progress is not made in a single swoop nor is it achieved overnight. Rather, progress comes over days, weeks, months, and years of dedication to hard work and consistency in discipline. Are you ready to change your life? πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼 ____________ #heandshefitness #fitpro #fitnessmodel #trainingdiscipline #lessbeatenpath

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Fit people are harder to kill and also less desirable (less meat)! πŸ˜­πŸ˜­πŸ˜­πŸ˜‚πŸ˜‚πŸ˜‚ ____________ Tag your fit friends! ____________ #heandshefitness #fitpeople #fitnesspeople #fitfriends #fitfriend #fitnessmeme

on Instagram: http://ift.tt/1Gwk9GA Fit people are harder to kill and also less desirable (less meat)! πŸ˜­πŸ˜­πŸ˜­πŸ˜‚πŸ˜‚πŸ˜‚ ____________ Tag your fit friends! ____________ #heandshefitness #fitpeople #fitnesspeople #fitfriends #fitfriend #fitnessmeme

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It doesn’t matter what other people tell you. It only matters what YOU tell you. πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼 _______________ #heandshefitness #youversusyou #fitnessmotivation #fitnessquotes

on Instagram: http://ift.tt/1POKKBC It doesn’t matter what other people tell you. It only matters what YOU tell you. πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼 _______________ #heandshefitness #youversusyou #fitnessmotivation #fitnessquotes

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Yup. That about somes it up. The arm pump and the lip plump. πŸ˜ŽπŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜Ž _______________ #guysbeforeadate #girlsbeforeadate #datepreparation #heandshefitness #fitnessmemes #fitfunny

on Instagram: http://ift.tt/1H5NbaK Yup. That about somes it up. The arm pump and the lip plump. πŸ˜ŽπŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜Ž _______________ #guysbeforeadate #girlsbeforeadate #datepreparation #heandshefitness #fitnessmemes #fitfunny

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You have five full days ahead to shine and make this week your own. Are you going to sit around and mope about starting it or are you going to go out and make some lemonade? Choose your path this week. 😎😎😎😎😎😎πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼 ____________________ #heandshefitness #chooseyourattitude #attitudeiseverything #killit #grablifebytheballs

on Instagram: http://ift.tt/1RwktFs You have five full days ahead to shine and make this week your own. Are you going to sit around and mope about starting it or are you going to go out and make some lemonade? Choose your path this week. 😎😎😎😎😎😎πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼 ____________________ #heandshefitness #chooseyourattitude #attitudeiseverything #killit #grablifebytheballs

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What does your grocery haul look like? Is it filled with produced, meats, and slow digesting carbohydrates? Or is it a bunch of frozen food boxes? Eating right can be less expensive and less time consuming once you learn the ins and outs! Give it a try. πŸ˜ŽπŸ˜ŽπŸ˜ŽπŸ˜ŽπŸ˜ŽπŸ• ____________________ #heandshefitness #healthyfood #groceryshopping #produce #leanmeats

on Instagram: http://ift.tt/1GAN4cr What does your grocery haul look like? Is it filled with produced, meats, and slow digesting carbohydrates? Or is it a bunch of frozen food boxes? Eating right can be less expensive and less time consuming once you learn the ins and outs! Give it a try. πŸ˜ŽπŸ˜ŽπŸ˜ŽπŸ˜ŽπŸ˜ŽπŸ• ____________________ #heandshefitness #healthyfood #groceryshopping […]

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