5 Surprising Health Benefits of Citrus Juices

5 Surprising Health Benefits of Citrus Juices

Oranges, Lemons, Tangerines, Limes, and Grapefruit! Just reading these names remind you of that exotic tanginess, fragrance and the oh-so refreshing flavor. Filled with immense nutrition and providing innumerable health benefits, citrus fruits are a joy in every season. They are also surprisingly a great food for weight conscious people who want to avoid calories, […]

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Adapting your exercise routine to winter

Adapting your exercise routine to winter

Dreading the arrival of winter not just because of the cold, but the fact that you will soon fall out of shape due to your cessation of physical activity? It doesn’t have to be like this – in this post, we’ll show you how you can stay active even on the coldest of days. 1) […]

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5 Things to Keep in Mind When You Have a Face Tattoo

5 Things to Keep in Mind When You Have a Face Tattoo

Source: https://www.pexels.com/photo/woman-holding-her-face-and-shocked-693423/ Face tattoo has been an extremely delicate topic since having tattoos in highly visible areas, especially the face, were considered the extreme in body art, at least in Western culture. Face tattoo is almost considered a taboo since the face is a sacrosanct, even to the tattoo aficionados— it is a canvas of […]

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How to Get out of Your Mom Slump

How to Get out of Your Mom Slump

It’s quite the age-old story. You’re a happy and vibrant young woman with a healthy self-image. You then have a baby or two – or more. You might also hit 30 before or after the babies; it doesn’t really matter. The point is that your metabolism slows down along the way. In any case, you […]

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How to Get Rid of Pesky Phlegm

How to Get Rid of Pesky Phlegm

Phlegm in your throat is an inconvenience and an embarrassment. It gives you a productive cough which, besides being a nuisance in itself, also negatively impacts the quality of your days and nights. To get rid of it, you might be tempted to reach for an antibiotic right away, but this is not ideal. Antibiotics […]

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