3 Easy Things To Focus The Mind

3 Easy Things To Focus The Mind

Take a moment and contemplate the art of focusing the mind. What does that mean to you? To the Zen Buddhist it might be the stillness outside of thought. Or maybe the feeling of transcendence. To a ball player or musician the focus of the mind might be in the moment, totally aware, in a […]

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Myths About Yoga

Myths About Yoga

https://www.pexels.com/photo/healthy-person-people-woman-40974/ Yoga has become exceptionally popular over the past decade or so. However, with popularity comes attention, and there is a lot of misinformation online about yoga. Luckily, this post aims to separate the facts from the fiction. Read on to discover some of the most common myths about yoga that you should stop believing. […]

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Isagenix products

Isagenix products

Isagenix is an independent associate organization that focusses on wellness and health through its products. The main products are the Isagenix packs that are categorized into four; Weight loss and body cleansing products, Performance enhancing products, Energy enhancing products , and Healthy ageing products. Other categories of Isagenix products are the Gluten/dairy and animal-free products, […]

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The Many Benefits Of Nutritional Supplements

The Many Benefits Of Nutritional Supplements

With a society that is increasingly becoming more and more health-conscious, it is no wonder that the nutritional supplement industry is a billion-dollar business. But are there really benefits to taking nutritional supplements or are they just this era’s version of a modern-day snake oil? Actually, more and more studies have shown the benefits of […]

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5 Ways to Look and Feel Good

5 Ways to Look and Feel Good

Have you felt tired or run down recently? Have you looked into the mirror lately and felt like you’ve lost your youthful glow? Everyone has off days sometimes, and everyone goes through phases when they feel like they look worse for wear. Even the most beautiful and positive people go through slumps. The good news […]

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Amazing Fitness and Health Benefits of Extreme Sports

Amazing Fitness and Health Benefits of Extreme Sports

Across the globe, extreme sports are attracting larger and larger crowds. Adrenaline junkies and daredevils are leading the race towards new horizons and helping us discover the limits of human capability. But, not everyone is in it for a close encounter with danger in risk. Extreme sports are also attractive to a wider population. Namely, […]

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Best Dermatologist Tips For Radiant Skin

Best Dermatologist Tips For Radiant Skin

Looking beautiful is something that every woman desires. Having radiant, ageless skin comes as the most important part of it. Aging, lack of good skin care and exposure to pollution cause havoc on skin. In fact, these factors can leave your skin looking dry, dull and wrinkled. A dermatologist is someone who can help you […]

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