Patients who are suffering from acute or chronic pain, stiffness in muscles, painful sensations or suffering for urinary incontinence post child birth can refer to …
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The dental problem is very common among youngsters mainly due to their food habits, which include unhealthy junk foods and too many sweets or candies. …
Public Domain Image Everyone that has ever tried knows that losing weight can be incredibly difficult. You shouldn’t assume the experience is the same for …
Photo Credit Contraception has revolutionised women’s lives since the 1960s. The introduction of the oral contraceptive pill more than any other. Before the pill, a …
Pexels Image When you first start working out, it might seem easy to reach your fitness goals. Introducing new physical activity to your body tends …
If you are tired of having to travel all the way to the gym to exercise, there is a solution. In fact, there are a …
(Image Source) Going to gym leaves most people feeling energized and super healthy, and so it should. But there’s always the lingering dread when considering …
Public Domain Pictures It’s so important to find a form of exercise that you love doing. And for some people, it happens to be jogging. …
We can all fall off the healthy bandwagon at some stage of our lives. Finding comfort in all the wrong things on a daily basis. …
A bed that’s not right can have lasting effects on your day and health. You will spend one third of your life on your bed, …