When you are about to fall over and pass out, go harder. You only get one life to accomplish everything you’ve dreamed you could ever be. Don’t sit around and let it pass you by when you can work harder and harder day by day to slowly make your SOMEday TOday. #heandshefitness #fitnesspro #fitnessgoals #fitnessquotes #fitnessjourney #fitnessmotivation

on Instagram: http://ift.tt/1I64evA When you are about to fall over and pass out, go harder. You only get one life to accomplish everything you’ve dreamed you could ever be. Don’t sit around and let it pass you by when you can work harder and harder day by day to slowly make your SOMEday TOday. #heandshefitness […]

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#Postworkout nutrition meal with lean cut steak, grilled tomatoes, wild brown rice, and lettuce. Excellent dish with excellent health benefits. #heandshefitness #foodporn #fitnessfood #fitnesscouples

on Instagram: http://ift.tt/1h4OaBq #Postworkout nutrition meal with lean cut steak, grilled tomatoes, wild brown rice, and lettuce. Excellent dish with excellent health benefits. #heandshefitness #foodporn #fitnessfood #fitnesscouples Facebook Comments

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The cut continues one day at a time. Fitness and success go hand in hand: the outcome will be determined by your own dedication, consistency, and adherence to your plan. Let nothing stand in your way…if you are the obstacle in your path to success, set your sights clearly on your vision, and get the hell out of the way. #heandshefitness #getrippedordietryin #fitnesspro #fitnessgoals #fitnesstruth #fitnessmotivation

on Instagram: http://ift.tt/1LOVdJX The cut continues one day at a time. Fitness and success go hand in hand: the outcome will be determined by your own dedication, consistency, and adherence to your plan. Let nothing stand in your way…if you are the obstacle in your path to success, set your sights clearly on your vision, […]

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Hard work pays off. 1st place in #shefitness age division in the #5k this weekend. Work hard, EAT hard. Colossal breakfast to follow. Yes, it was all consumed at once. #heandshefitness #fitnessmotivation #fitnessjourney #fitnesspro #fitnesscouples

on Instagram: http://ift.tt/1gduNpW Hard work pays off. 1st place in #shefitness age division in the #5k this weekend. Work hard, EAT hard. Colossal breakfast to follow. Yes, it was all consumed at once. #heandshefitness #fitnessmotivation #fitnessjourney #fitnesspro #fitnesscouples Facebook Comments

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Weight session number one for the evening. Trying to stay more full during this cut. Slow and steady wins the race. #heandshefitness #getrippedordietryin #fitnessgrind #fitnessjourney #fitnessmotivation

on Instagram: http://ift.tt/1IpLyKM Weight session number one for the evening. Trying to stay more full during this cut. Slow and steady wins the race. #heandshefitness #getrippedordietryin #fitnessgrind #fitnessjourney #fitnessmotivation Facebook Comments

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That gratifying moment when the #treadmill resets the calorie count because of going over the 1000 calorie mark. Of course, the calories burned on a treadmill are not accurate and more dependent on the cardiovascular conditioning of the individual performing the aerobic activity. But you get the point. Happy Sunday! Get off your butt and MOVE today. #heandshefitness #fitnesstruth #fitnessmotivation #fitnesscouples

on Instagram: http://ift.tt/1Ja474t That gratifying moment when the #treadmill resets the calorie count because of going over the 1000 calorie mark. Of course, the calories burned on a treadmill are not accurate and more dependent on the cardiovascular conditioning of the individual performing the aerobic activity. But you get the point. Happy Sunday! Get off […]

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#shefitness just absolutely #killingit today during the 5k run. Feet not touching the ground = spot on cadence. No touch, no problem. #iloverunning #fitnessgoals #heandshefitness #fitnessgrind #5krace #runnersfloat

on Instagram: http://ift.tt/1Seemqw #shefitness just absolutely #killingit today during the 5k run. Feet not touching the ground = spot on cadence. No touch, no problem. #iloverunning #fitnessgoals #heandshefitness #fitnessgrind #5krace #runnersfloat Facebook Comments

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Fresh grilled #kabob skewers with steak, bell peppers, and onions. Diet is back on point for @heandshefitness – fit pic reveal pics from post-Vacation food binge to come soon. Get ready, summer 2015. #fitnessfood #fitnesscouples #foodporn #failureisnotanoption

on Instagram: http://ift.tt/1GjXsBK Fresh grilled #kabob skewers with steak, bell peppers, and onions. Diet is back on point for @heandshefitness – fit pic reveal pics from post-Vacation food binge to come soon. Get ready, summer 2015. #fitnessfood #fitnesscouples #foodporn #failureisnotanoption Facebook Comments

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In a perfect world, bitching would #burncalories – in this world, the only thing that burns calories is sweat and hard work. #heandshefitness #fitnesshumor #fitnesstruth #fitnessquotes #fitnessfunnies

In a perfect world, bitching would #burncalories

on Instagram: http://ift.tt/1eiWfkR In a perfect world, bitching would #burncalories – in this world, the only thing that burns calories is sweat and hard work. #heandshefitness #fitnesshumor #fitnesstruth #fitnessquotes #fitnessfunnies Facebook Comments

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