Dance Your Way to A Healthy Lifestyle

Dance Your Way to A Healthy Lifestyle

Dancing has a strong connection with music. Whenever you hear a song that gets into your soul, your body eagers to start moving on its rhythm. Dancing and music are interconnected as dance teaches you about music, rhythm, and beat. On the other hand, music wakes up the adrenaline from your body making you wish […]

Continue Reading

Top 5 physiotherapy exercises for sportspersons

Top 5 physiotherapy exercises for sportspersons

Physiotherapy is a professional science-based field that helps in discovering the different methods and strategies to deal with the physical problems of the body. It incorporates different medical fields such as anatomy, medical problems, physical exercises, neuro-anatomy, musculoskeletal problems, psychological problems etc. For treating the physical injuries that sportsmen often experience when plays any type […]

Continue Reading