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  • Exercise
    • Body Weight Workouts
    • Cardio
      • Running
    • CrossFit
    • Exercise Equipment
    • Weight Training
    • Workout Gear
  • Fitness Lifestyle
    • Aesthetics
      • Tanning and Skin Care
    • Children’s Health
    • College Health
    • Elderly Health
    • Emotional Health
      • Anxiety and Stress
      • Mental Health
    • Fashion
      • Jewelry
    • Home Care
      • Finance
    • Illness
    • Industrial Work
    • Love and Relationships
    • Medical
      • Dentistry and Teeth
      • Drugs
      • Eye Health
      • Feet and Orthotics
      • Hair Health
      • Health Insurance
      • Hormones
      • Pain Treatment
      • Surgery
      • Vascular and Cardiology
    • Men’s Health
    • Natural Health
    • Office Health
    • Personal Training
    • Pet Care
    • Skin Health
    • Sleep and Rest
    • Vaping, E-cigs, and Tobacco
    • Wedding
    • Women’s Health
  • Goals
    • Build Muscle
    • Energy and Stamina
    • Fatigue and Soreness
    • Injury
    • Lose Weight
  • Nutrition
    • Alcohol
    • Diabetes
    • Diet
    • Recipes
    • Supplements
  • Sports
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Category: fitness

Cardio, Diabetes, Diet, Family & Lifestyle, fitness, Fitness Lifestyle, Health, Hormones, Lose Weight

Top 10 Foods That Cause Diabetes!

Posted onMarch 18, 2024April 11, 2024

The latest study from the Lancet showed – over half a billion people are affected by diabetes globally. The projection also depicts that within the …

how to shrink bunions naturally
Feet and Orthotics, fitness, Health, Injury, Pain Treatment, Tips

How To Shrink Bunions Naturally In 7 Ways!

Posted onMarch 6, 2024March 13, 2024

Reddit has been bursting with one question these days – how to shrink bunions naturally? While some Redditors have suggested wearing wider shoes, others have …

fitness, Workouts

How to Prevent Common Workout Injuries

Posted onMarch 2, 2024

Working out regularly is a great way to stay in good health, build strength, and stay slim.  However, it can also be quite dangerous if …

Fitness Goals
fitness

How to Reward Yourself for Reaching Your Fitness Goals

Posted onFebruary 27, 2024February 29, 2024

It’s important to reward yourself after achieving a major fitness goal, like achieving a new personal best or hitting a milestone weight number. But the …

Normal-vs.-Congestive-Heart
Diet, Elderly Health, Family & Lifestyle, fitness, Fitness Lifestyle, Health, Health, Health Insurance, Illness, Medical, Men's Health, Sleep and Rest, Tips, Women's Health

What Are The 4 Stages Of Congestive Heart Failure?

Posted onFebruary 23, 2024March 1, 2024

Recent data revealed by the Emory Heart and Vascular Center states that – almost every age group in the US suffers from congestive heart failure …

30 day intermittent fasting results
Energy and Stamina, Family & Lifestyle, fitness, Fitness Lifestyle, Health, Hormones, Lose Weight, Natural Health, Nutrition, Tips

Unlocking The Magic Of 30 Day Intermittent Fasting Results

Posted onFebruary 16, 2024February 19, 2024

If you are not living under a rock, you must have heard of the latest buzzword in the fitness industry – intermittent fasting. From YouTubers …

what do dyslexic people see
Anxiety and Stress, Children's Health, Emotional Health, Family & Lifestyle, fitness, Health, Mental Health, Tips

What Do Dyslexic People See? These 7 Things!

Posted onFebruary 15, 2024February 16, 2024

A study by The Yale Center For Dyslexia & Creativity states that – “…on average it affects 20% of the population and is the most …

physical characteristics of autism
Children's Health, Family & Lifestyle, fitness, Health, Illness, Medical, Tips

10 Physical Characteristics Of Autism You Must Know!

Posted onJanuary 25, 2024March 1, 2024

For the record, there is no ‘single’ set of physical characteristics of autism. But a study published back in 2012 in the Journal of Autism …

weight loss alpine ice hack
Body Weight Workouts, Diet, Energy and Stamina, fitness, Fitness Lifestyle, Health, Lose Weight, Medical, Supplements

Weight Loss Alpine Ice Hack: Real Or Fraud? Know Details!

Posted onJanuary 10, 2024January 11, 2024

Open up any TikTok video and you will find attractive claims – ‘Lose weight really fast!!’ ‘Melt away belly fat’ ‘Flush pounds of belly fat …

fitness

Healing Factor: How to Recover Faster from Injury

Posted onDecember 25, 2023

Let’s put it bluntly: injuries suck. Whether you are a sports player hampered by an injured knee or a regular person nursing a wound from …

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