Is Coconut Oil Good For Sunburn: All You Need To Know

Is Coconut Oil Good For Sunburn

When you expose your skin to sunlight for longer periods, you are likely to suffer from sunburn. The sun’s harmful ultraviolet rays can make your skin feel as if they are burning. Well, before using any remedies from the market, you should consider trying out different remedies at home. Many people want to know is coconut oil good for sunburn. 

Well, the article explores the goodness of coconut oil for sunburn and other skin conditions. When you use oil-based moisturizers, you need to be extra careful. Doctors recommend using the right measures to treat sunburns. Common ways to treat sunburn include taking frequent showers, cool baths, and even applying moisturizers. Well, you need to be extra careful with the moisturizers you’re applying. 

Is coconut oil good for sunburn? 

If you get sunburns too often, you may consider reaching out to experts. While there are different solutions available in the market, you might as well stick to home remedies. 

One of the studies has shown that sunburn can be easily healed using coconut oil without any extensive treatment as well. However, if you have just developed sunburn, there are other ways that you can adopt to treat the condition. 

Is Coconut Oil Good For Sunburn
Source: LittleThings

Some of the common methods you can adopt to treat sunburn include the following:

  • Take regular baths to prevent overheating. 
  • Apply a hydrocortisone cream so that you can treat the inflamed areas. 
  • Use aloe vera-based moisturizer. 
  • Dehydration can be extremely dangerous, so make sure to drink water regularly. 

If you have virgin coconut oil at home, you should consider using it as a balm. You can apply it topically to your skin to gain the benefits. Apart from that, you can also consider adding a few drops of moisturizer to get the benefits. If your sunburn hasn’t completely healed, you may want to adopt different measures apart from applying coconut oil. 

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If you’re still wondering, is coconut oil good for sunburn? It is. It can play an important role in healing your sunburn and enhancing your skin quality. 

Apart from coconut oil application, some of the common home remedies that can help to treat sunburn include the following:

Black and green tea

If you have been following the ancient Chinese medicine tips, you definitely know what we’re talking about. Apart from being a beverage, tea was an absolute favorite among individuals for its healing properties

Tea is rich in antioxidants which also consist of various anti-inflammatory characteristics. According to a few animal studies, tea can help to reduce UV damage. Green tea is the most effective for this purpose as it helps to lower the sun damage on cells. You can apply chilled tea bags topically to enhance the impact. 

Aloe vera lotion

Aloe vera is no less than a magic ingredient that can be helpful for different purposes. It can have a huge impact in treating sunburn. Using aloe vera can also be an effective moisturizer that will play an important role in promoting cell growth. 

Is Coconut Oil Good For Sunburn


While consumption of oatmeal can be beneficial, topical application is equally helpful. You may opt for colloidal oatmeal baths to treat skin conditions, especially sunburns. Many people have been using this method to overcome itchy skin. 

What are the benefits of coconut oil on sunburn? 

If you’ve had sunburn, it can be painful. The entire area may turn red. It is necessary that you adopt the right measures to treat the condition. It will have different impact on different skin types.

Some of the common benefits of using coconut oil on sunburn include the following:

Promotes healing and regrowth

Sunburn can cause massive cell damage because of radiation from the sun’s ultraviolet rays. The damage in the skin cell can eventually lead to flaking. The multiple damages in such cells can lead them to multiply, eventually causing a problem in the long run. 

It can prevent the healing process and increase skin cancer risk. If you want to protect the inner layers of your skin, you should consider applying coconut oil topically. 

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Prevent sunspots

Apart from wrinkles, sunburn can have long-term damage to the skin as it leaves multiple sunspots. These can be annoying. While coconut oil is not astringent, the topical application of the same can help to enhance skin elasticity. 

Coconut oil is a great source of polyphenol that can help to prevent sunspots and discoloration. It is necessary to observe the skin’s defense system to prevent the risk of exposure.

Skin protection

Coconut oil has a wide range of fatty acids, such as capric acid, caprylic acid, and lauric acids. All these acids have an antifungal and antiviral impact that can be helpful in the long run. 

Is Coconut Oil Good For Sunburn
Source: Organic facts

After a certain time, it is very common for the skin to peel off. Moreover, sun damage can lead to extensive problems if you have itchy skin. It can open a pathway for pollutants and irritants to get into your skin. Coconut oil has a cooling effect that can help to overcome this problem easily. 

Prevent skin flaking

Flaky skin is one of the most common problems you will have due to sunburn. Furthermore, it can also increase the risk of having blisters. Although these aren’t painful, they can leave a permanent mark and increase the risk of infections. 

Blisters and flaky skin usually take longer than usual for healing. Right after suffering from sunburn, you can consider the application of coconut oil to get the advantages. Coconut oil has anti-inflammatory and moisturizing properties that can play an important role in preventing the risk of a bad sunburn. 

Skin moisturizing

Moisturizing skin is extremely crucial after suffering from sunburn. Sunburn can often leave cracks in your skin, leading to extensive discomfort. 

Due to the availability of medium-chain fatty acids, the skin condition can eventually improve. These can block the pores and help to enhance your skin condition. Coconut oil application can help moisturize your skin, thereby helping you recover from it easily. 

Final Thoughts

Now that you’ve got the answer to “is coconut oil good for sunburn,” you need to implement these. If you are suffering from a nasty sunburn, you need to use the right measures that can be helpful in the long run. Furthermore, you must follow every instruction carefully to prevent delays. 

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