Kratom is a plant native to Southeastern Asia, and, while relatively old to this region, it is still pretty new to most people in America. Kratom customers have been known to use this plant for a variety of reasons, and with great success. The health and fitness world have currently discovered this plant for themselves and are finding a lot of great benefits that stem from using these tree leaves in their daily routine.
While many people in the U.S. are claiming Kratom helps with significant factors of mentality, such as depression and anxiety, Kratom is also good for a lot of fitness-related ideas as well. This is what makes this plant even more interesting the more we get to know it. Kratom is being used as a natural performance enhancer when it comes to your fitness, diet, and workout. First of all, let’s understand what Kratom is.
What is Kratom?
The scientific name for Kratom is mitragyna speciosa and it is primarily found in Indonesia and farmed, processed and packaged to various countries including the United States. It is known by many names including ketum, kratom, mambog, biak, thang, thom, and several others. Kratom comes from the Rubiaceae family, a cousin of the coffee bean, and is enjoyed by millions of people all over the world. Kratom is a tree and the leaves are harvested and ground into a fine powder which is what we know as the final product. These leaves have important alkaloid properties which make it the primary reason people are consuming this plant. The two most abundant alkaloids in Kratom are mitragyning and 7-hydroxymitragynine, the latter being the most potent of the two, yet the least present. However, these two compounds working together have boasted of a whole host of reasons why people love this tree leaf.
The first documented use of Kratom was by Peter Korthals in the 1880’s where he watched the natives grind up the Kratom tree leaves into a powder and drink it like a tea. However, since no one really knows how long these natives were enjoying Kratom tea, you can only surmise that it has been around for thousands of years, passed down from generation to generation. Now, the secret is out about Kratom and many people are shouting the goodness of this plant from the rooftops. Kratom is said to be one of the most natural compounds that are good for the body. Here are some of the ways Kratom is helping the health and fitness world.
Kratom for Fitness
The fitness trend in America is quickly spreading and people are experimenting with various supplements and vitamins which can give them an edge in their healthy lifestyle. Kratom is one of those strategies experts are using to get their bodies honed at fit quicker. Many people who use Kratom for fitness report a significant boost in energy levels and a more enhanced daily routine. Because of these energy spikes, fitness enthusiasts are using Kratom in their daily routines like running, weight-lifting, walking, etc., to build their metabolism as they create a healthy lifestyle for their body.
Kratom for Workouts
For a long time, Kratom was on the radar of the World Anti-Doping Agency, as of 2018, it is no longer being monitored as such in bodybuilders. WADA, while not completely telling their athletes they will get in trouble for using Kratom, they do warn them to stay away from it as the FDA has not yet approved Kratom for some of the medical claims people are saying about it.
However, the song remains the same. Over 6 million people are using Kratom for some reason in their lives, and they are doing it safely and effectively. Those people who are using Kratom for pre/post workout supplements are also reporting nice benefits from this plant as well. Kratom is known for its high energy levels in lower doses and pain relieving/sedating qualities in higher doses. Bodybuilders who understand these facts are manipulating their Kratom dose to help them achieve higher metabolism gains before the workout with low quantities and guarding against muscle aches and body pains after their workout through the use of higher doses.
Kratom in Diets
Because of its relation to the coffee plant, it makes sense that Kratom would be a great supplement to use in your daily diet routine. Instead of harsh chemicals and supplements that can have your body jittery throughout the day, low doses of Kratom as we mentioned before can help the body maintain momentum through a higher metabolic process. When your body’s metabolism raises, you get a boost for how your body converts energy into fuel. While many supplements that claim to boost your body’s metabolism may have little to no effect on your body, Kratom (cousin to coffee remember) is a definite boost in metabolism which can aid your body in specific diets you are trying to achieve.
The proper diet and weight loss plan should always consist of eating the right foods, getting plenty of exercise, and not just relying on supplements and other pills to help you lose weight. Remember, even though vendors like Kats Botanicals offer quality Kratom that can help, Kratom isn’t the only thing that is going to help your body lose weight and some effort and dedication will be required to achieve this goal.
Many people are loving the benefits of Kratom leaves and what they have accomplished in their fitness and other dietary routines. Kratom is a natural alternative that millions of fitness enthusiasts are testifying about. This magical plant from Southeast Asia touts many great properties and it seems to be flexible to whatever your need is. Is Kratom right for your fitness routine? The best way to answer that question is to research the plant and find other fitness gurus who have used it for themselves. Kratom is said to be a great performance enhancer for people who include it in their daily life.