I had to explain myself a bit for being spotty with my vlogging this week: it has been a crazy week of wedding preparation and I have found myself wasting a lot of time by having to drive in my vehicle. In addition to my rant, I discuss performing overhead presses, and I perform the cable chest fly movement on the Bowflex power pro machine.
Wasting Time in the Car + Overhead Presses + Getting Lean + Bowflex Chest – He and She Fitness
READ Self-discipline check. Are you getting the most out of life by maximizing your time and planning for the future? You can balance both living now and also preparing ahead while still living a fulfilling life! Get off the couch and start doing something about it now. ______________________________________________ #selfdiscipline #instantgratification #heandshefitness #healthylife #balancedlife