We have known for a very long time how important cucumbers are for your body’s hydration. However, there is a recent medical news making the …
Health View all
Have you just got yourself a colonoscopy? Or perhaps you are looking to get yourself one? In either case, for the unversed, this medical procedure …
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Exercise View all
The CrossFit Games are around the corner. The dates for the games have been set between August 8 – August 11, 2024, while the location …
Diet
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The latest study from the Lancet showed – over half a billion people are affected by diabetes globally. The projection also depicts that within the …
If you are not living under a rock, you must have heard of the latest buzzword in the fitness industry – intermittent fasting. From YouTubers …
Open up any TikTok video and you will find attractive claims – ‘Lose weight really fast!!’ ‘Melt away belly fat’ ‘Flush pounds of belly fat …
According to data released by the National Institute of Health in 2020, globally, the cases of NAFLD (non-alcoholic fatty liver disease) have increased significantly from …
This is for all the women out there – the moment you enter the fourth decade of your life, an expanding waistline comes free! With …
Personalized nutrition programs offer customized recommendations for weight loss that focus on various factors, including genetics, medical history, and metabolism. These factors are all critical …