Natural teeth whitening- what are the simplest solutions for it

One smile is determined based on the whiteness of the teeth. Smiling with teeth that is yellow in color or that has lost its shine can be a major put off to the person opposite to you. As we all know, a smile is going to create the first impression of an individual in the other person’s mind. Therefore, maintaining a radiant smile is very much essential. While a lot of people choose to visit the dentist and spend a lot, natural teeth whitening tips can also come handy.

Along with that, the whiteness of the teeth also shows the health of your oral hygiene. It becomes highly impossible for you to establish communication with people that do not process oral hygiene and also have yellow teeth or teeth that has plaque.

Visiting a dentist regularly is one of the important steps that everyone must take in order to maintain oral hygiene even though you follow the natural teeth whitening process. Maintaining the teeth and looking after the whiteness is one’s responsibility. The dentist will only give you the procedures and steps and also treat you for any sort of issues, but once you get back home, it becomes the responsibility of an individual to take care of their teeth and the whiteness of it.

Why people lose teeth whiteness

A few people lose the whiteness of teeth because of the following reasons, and for such people, natural teeth whitening can work wonders.

  • Excessive alcohol consumption
  • Addicted to drugs and smoke
  • Consuming too much of aerated drinks
  • Chewing gums all the time
  • Not brushing teeth properly

These are just some of the main reasons due to which the teeth lose its shine, but through this article, we are going to give you some tips to maintain the whiteness of your teeth naturally. The steps mentioned throughout the write-up can be followed by everyone who is wondering how to whiten teeth at home fast?

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Steps to whiten the teeth

Swishing coconut oil for natural teeth whitening

Oil pulling is one of the most ancient techniques followed in a lot of countries. You need to take two teaspoons full of coconut oil and put it in your mouth and swish it anyway between 10 to 15 minutes. But following this process regularly as soon as you wake up, the overall oral hygiene improves, and also your teeth will start to shine.

Coconut oil has a lot of nutrients, and it is also rich in vitamin E. When you start swishing using coconut oil, the dirt particles that are hidden in the devices of the teeth would also come out effectively, leaving your teeth clean and restoring the shine of the teeth. Coconut oil can also repair the gums naturally by removing the plaque.

Using salt and lemon

Using salt and lemon, one can retain the whiteness of the teeth. This is one of the ancient home remedies that have been followed since ages as both lemons and salt can quickly remove the stains from the teeth. Squeeze a lemon and add salt to it until it forms a paste. Take that paste and scrub them on your teeth regularly twice a week to retain the shine of the teeth. This is one of the most commonly followed procedures by everyone. Also, there is a lot of toothpaste that comes with salt in it, and brushing the teeth can also be one of the best ways to make your teeth look white.

Activated charcoal

Activated charcoal can be used to bring back the lost shine in your teeth; however, one has to be careful while using the direct powder on their teeth. One can use it indirectly in the form of pastes. There are a lot of brands that are manufacturing toothpaste with active charcoal in it. Using this toothpaste regularly to brush your teeth can remove the plaque and make your teeth shine white.

Baking soda

Baking soda is another powerful alternative that can be used to bring back the shine of the teeth. Make a paste of baking soda and scrub it on your teeth regularly. However, one must be a little cautious while using this ingredient as it can damage the enamel of the teeth if scrubbed vigorously. Most of the people thus suggest using tooth powders or paste that has the content of Baking soda in it. Since baking soda has natural whitening properties, it is normally used by a lot of people when there are stains on the teeth. The surface-level stains can be easily removed with the usage of baking soda.

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Turmeric paste

Well, it is an irony, isn’t it! Turmeric that is yellow in color when mixed with salt and lemon can quickly retain the shine of the teeth. Salt is largely used in removing the discoloration of teeth enamel. Moreover, when it is mixed with lemon, it becomes even more effective. Using this paste on the teeth regularly can keep all the dirt and plaque at bay. Turmeric is high in Vitamin C, magnesium, and selenium, and it is also antiseptic in nature. By using turmeric on the teeth, it strengthens the gum and gives shine to the teeth too.

Vanilla and turmeric

A lot of people also make use of a couple of vanilla extract and mix it with turmeric to clean their teeth. Vanilla has antiseptic and analgesic properties in it, and with the usage of this ingredient; one can easily fight tooth-related issues easily.

Hydrogen peroxide

Hydrogen peroxide is one another powerful ingredient that makes your teeth dazzling. You can use it in the form of a paste or dilute it with water and swish it. Either way, the results are going to be tremendous. You can also choose the combine hydrogen peroxide with baking soda. With this, form a paste and scrub the teeth gently using a soft bristle brush.

We hope this article has given you enough details on how to whiten teeth at home fast. Using all these things, you would be able to get back that radiant smile back on your face quickly. So, with all these techniques in place, you won’t need to spend much. Just go and visit your dentist to shine and polish your teeth?

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