Sunday Raceday Gazelle Girl Run + Beef Pot Roast + Tricep Pushdown Workout - He and She Fitness - He and She Fitness

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Sunday Raceday Gazelle Girl Run + Beef Pot Roast + Tricep Pushdown Workout – He and She Fitness

April 24, 2017No Comments

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READ #Sunsoutgunsout - who here in the northern states is ready for summer and #tanktops already? Can't wait to show off your biceps? And who thinks #hefitness should buy this ridiculously awesome tank? #summeriscoming soon - happy Monday! #heandshefitness #summertimedreaming

A look at race day this past Sunday for Rachael's Gazelle Girl 10k run. Also we do a beef pot roast prep and I run you through a couple of grip variations for tricep pushdowns.

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Water, Vitamin-Prep, Back Workout, 10K Expo, and Grillin Saturday – He and She Fitness

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