Water, Vitamin-Prep, Back Workout, 10K Expo, and Grillin Saturday – He and She Fitness

Water, Vitamin-Prep, Back Workout, 10K Expo, and Grillin Saturday

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READ  From the Mizuno wave riders to the Asics nimbus gels, serious runners need shoe options when putting in the amount of miles per week needed to train for long races. The different shoe types will pad and provide relief for the feet and allow for maximum frequency of training in coincidence with proper amount of rest. What are you training for this spring? #mizunorunningshoes #asicsrunningshoes #asicsnimbus #asicsrunning #shoevariety #runningshoes

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