Fitness LifestyleShoulder Press Dumbbell Bodybuilding Demonstration – He and She FitnessApril 21, 2017No CommentsShare on FacebookShareShare on TwitterTweetShare on Google PlusShareShare on PinterestShareShare on LinkedInShareShare on DiggShareSend emailMailvia IFTTTFacebook CommentsRelated Posts:Four (4) Exercises for Mountainous ShouldersBarbell Bicep Curls Bodybuiling Demonstration – He andChest Press with Dumbbells Bodybuiling – He and She…Lateral Raises Dumbbell Workout from HomeFour (4) Exercises for Awesome ArmsJumpstart Weightlifting: How Do Lift Worry-freeREAD School HealthyI am demonstrating how to perform the dumbbell shoulder press (overhead press) for shoulders in this short bodybuilding tutorial. Thanks forPrevious PostNext PostYou may also likeJune 15, 2017Healthy Living: Here is some advice for youFebruary 13, 2015Happy Valentines Day from heandshefitness! What are your plans for this Valentines Day? Anything special and romantic for your sweetheart? Remember, couples who train together stay together! #traintogetherstaytogether #happyvalentinesday #valentinesday #beautifulflowers #beautifulgirl #happyheartday #valentinesdayflowers #valentinesflowersFebruary 22, 2015Hi carb, hi protein cheat day. Fats are nearly non-existent today and tomorrow as the other five days of the week are higher fat, hi protein, and lower carb. This meal was the top sirloin beef enchiladas at Chilis. I had them hold the cheese and sour cream, so this dish consisted of: 3 tortillas, sirloin beef tips, verde salsa, black beans, and rice. A wonderful cheat meal that I finished and enjoyed every bite of. It’s the freakin weekend we are about to have us some FOOD. #enchiladas #chilisenchiladas #weekendcheatmeal #beefandcarbs #heandshefitnessLeave a Reply Cancel replyYour email address will not be published.CommentName Email Website This site uses Akismet to reduce spam. Learn how your comment data is processed.