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Fitness Lifestyle

Barbell Bicep Curls Bodybuiling Demonstration – He and She Fitness

By heandshefitnessPosted onApril 21, 2017April 21, 2017

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bicep barbell workout video

See also Never Hesitate; Just Motivate

Tag: I am going over a common bicep barbell movement with for both wide grip and also standard width grip. Also I go over the standard grip and the over-hand (reverse) grip as well to hit all the heads of the biceps.

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