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Fitness Lifestyle

Lateral Raises Dumbbell Workout from Home

By heandshefitnessPosted onApril 12, 2017

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Lateral Raises Dumbbell Workout from Home

See also Body Goals: Run Your Way To Success

Tag: Derek describes his lateral and front raises using the dumbbells in the home gym. He uses four sets of raises at a time to work both the oute

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