How to Find a Holistic Rehab Center

In recent years, a lot of Americans are deciding to focus more on natural treatment options rather than traditional medicine for any health challenges they might be facing. This thought is not only restricted to the health of the body but also the mind, especially in cases involving addiction to substances. 

For this reason, a substantial number of addiction treatment centers have adopted the holistic strategy for recovery. This form of treatment for alcohol addiction has the same goal as any other treatment option offered in any other rehab center; they just take a different route.

Holistic alcohol rehab is a treatment program that presents a unique approach different from the traditional rehab centers. The focus of holistic alcohol rehab is to help individuals facing the problem of addiction to find harmony and balance in every aspect of their lives and not only deal with the issues that are directly related to drinking itself.

What Is Holistic Alcohol Rehab?

Numerous rehab programs adopt the use of various therapeutic methods which also include the holistic approach. The holistic approach teaches individuals ways to protect every area of their health i.e., their minds, body, and spirit. It focuses on the healing of these areas to be able to help their patient’s overall health as well as help them quit the use of alcohol.

In a lot of cases, this approach can be considered an alternative method of treatment because they do not conform to the traditional method that focuses a lot more on programs like the 12-step program, psychotherapy, and other traditional methods adopted by support groups.

Instead, rehab centers that practice this approach focus on how to address the participant as a whole, leveraging the connection between the mind, body, and spirit to heal people experiencing addictions. You can check here  to learn more about it and what you can expect.

Benefits of a Holistic Alcohol Rehab Center

Like any other journey to self-development, sobriety can be achieved as long as the participant is willing. This makes the holistic approach a treatment plan that almost anyone can benefit from. A lot of facilities that adopt this method provide similar treatment options that anyone would get at a traditional program as well as extra benefits.

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Like the traditional programs, the holistic treatment program also employs the services of a trained therapist to provide both group and individual therapy sessions. Other features like the detoxification process might be done differently in facilities adopting the holistic method. 

For example, during the detox process, the use of medications used to ease the uncomfortable symptoms of withdrawal is discouraged. You can also watch this video to learn more about this approach and its benefit,

Some other features that the holistic addiction treatment program may emphasize include:

  1. Calm and relaxing environment such as scenic locations by the ocean, lake, or mountains.
  2. An alternative but effective form of psychotherapy involves the use of music, art, or animal-assisted therapy.
  3. Incorporation of physical activities like mountain climbing, biking, swimming, or hiking.
  4. Tai chi, prayer sessions, yoga, and other meditation sessions and exercises.
  5. All-natural/organic healthy meal plans aimed at improving the physical health as well as nutritional deficiencies caused by addiction in participants.
  6. Other complementary therapy sessions like acupuncture, or massage.

Finding the Right Holistic Alcohol Rehab Center

Numerous facilities provide holistic alcohol rehab services worldwide each with its own philosophies and treatment methods. Therefore, it is especially important to take note of the one that will provide treatment options tailored to meet your needs, especially during the initial stages of recovery.

If you have been a part of any treatment program before and now experiencing a relapse, it is important to note that relapse does not represent a failure for you. Instead, it emphasized the need for a different treatment option which you can expect from the holistic rehab program as it offers the changes you need to ensure sobriety for the long haul.

Once you can find an inpatient or outpatient program that interests you, the first step is to visit the facility in person. This gives you the chance to speak with the staff members and judge how you feel especially about the surrounding. If you have a positive feeling about it, then it goes further to show that you can expect that there is a high chance that the program will be successful.

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Another step to take will be to speak to the person who handles the issues related to intake. This way, you can ask the necessary question about the facility and the treatment it provides. By doing this, you will be able to get a sense of what to expect and whether you can fit into the program and be comfortable. 

In addition, you will get to know if their ideals and values match yours. Also, speaking to an admission consultant can go a long way in helping you identify what your needs are as well as guiding you to choose the rehab program that is ideal for you.


The journey to sobriety is not an easy one; it definitely has its ups and downs. Facing these challenges can make it easy to see oneself as a failure, especially in a difficult situation like a relapse. It is important to note that when an individual is willing to give up any addiction, failure is a part of the process.

It definitely does mean it cannot be done, but rather a different approach is needed. In such cases, it might be best to consider an alternative route, a more natural approach, different from the usual traditional method.

You never know maybe an alternative method like the holistic approach that leverages the mind, body, and spirit connection to bring calm to the otherwise chaotic mind might be what you need to successfully overcome the challenge of addiction. This can be a truly life-changing opportunity to begin your path to recovery.

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