Did you know that the average American adult only spends about 7% of their time outdoors? Considering that experts think we need to spend at least a few hours outside every week, this is an extremely low statistic. When you get outdoors, you get the Vitamin D needed to boost mood, prevent mental health problems, and build a strong immune system.
Here, we’re going to talk about some fun outdoor activities that can get you in the sun this summer. Read on for the top ideas on what to do outside that will keep you uniquely occupied.
1. Visit Parks and Gardens
There are gorgeous parks and botanical gardens all over the US. There likely is one in your area that you’ve passed by and thought that you should go to. If you’re bored and have a day off, head over to these gardens and check out the flowers and plants that grow there.
You can also pack a picnic and a book to make your day more enjoyable. Eat by some of your favorite plants and curl up with a novel once you’re done exploring. This is a great way to see and smell new things while getting some sunlight.
2. Head to Open Waters
Love being near water? Want to lap up some rays by the sand and sea? Head over to a beach near you.
Rivers and smaller lakes are also great options for those who want to go somewhere local. You can fish at most of these locations, dig for clams, and cast out nets for crabbing.
If you’re looking to set off on a trip, check out this Portland fishing guide to plan your adventure. There are tons of lakes in Oregon that you won’t want to miss, so fly out and rent a boat for a long weekend.
3. Try Your Hand at Gardening
Gardening has a lot of health benefits and gives you a project to work on throughout the entire summer. It also lets you be productive and create something. All in all, growing flowers and vegetables is an awesome hobby that gives you something to concretely point to as your own.
4. Host an Awesome Bonfire
Summer is a great time to be social, and there’s nothing as awesome as a bonfire with your friends. Grab some chocolate, graham crackers, and marshmallows and invite everyone over. Tell stories around the campfire and sing songs while making your s’mores.
If you like, you can also project a film onto the side of your house or an inflatable screen. This is a great way to bond with those around you.
Get Outdoors and Have Fun ASAP!
Now that you know some ways that you can get outdoors this summer, it’s time to learn more awesome ways to have fun.
Check out the rest of our webpage for more ideas on awesome outdoor activities. If you like to get moving, make sure that you don’t skip the ‘exercise’ tab. Start browsing for some tips and tricks on how to motivate yourself to make the most of your summer.