Does Fitness Have To Be A Fight? Not Really

Does Fitness Have To Be A Fight? Not Really

Credit Source You might think that getting in shape and getting fit is going to be a massive struggle. That’s certainly how it is displayed in the media, isn’t it? You see people sweating, lifting massive weights and essentially working their ass off to get in shape. Depending on your personality, that will either give […]

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Reasons Why You Aren’t Losing Weight

Reasons Why You Aren't Losing Weight measuring waist

Public Domain Pictures With New Year’s Eve just around the corner, you’ve probably been thinking of some resolutions for next year. There are a few resolutions that are fairly common, like “learn something new” and “get a new hobby”, however, possibly the most popular new year’s resolutions every single year is “lose some weight” or […]

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