Image Source Thanks to media influence and general awareness around our health and wellbeing, getting fit has become a much more common routine for …
Category: Weight Training
Image source There’s nothing wrong with being a skinny guy, but sometimes you just want to be bigger, stronger and better at things like lifting. …
Bodybuilding has been a matter of dispute over an alleged fear that it can cause joint problems. On the other hand, obesity, once a malady …
In a perfect world, chocolate would not add calories and watching television with a digital TV antenna would burn inches off of just where we want …
Wikimedia Commons With so many blogs and articles dedicated to different exercises, you’d think that you needed dozens, if not hundreds of movements to stay …
Image credit Whether you can’t afford a gym membership right now or working out in a room surrounded by other sweaty people isn’t for you, …
Pexels Image When you first start working out, it might seem easy to reach your fitness goals. Introducing new physical activity to your body tends …
If you are tired of having to travel all the way to the gym to exercise, there is a solution. In fact, there are a …
(Image Source) Going to gym leaves most people feeling energized and super healthy, and so it should. But there’s always the lingering dread when considering …
I was recently asked by a co-worker about taking certain types of testosterone booster supplements. Being the practical person that I am, I sat down …