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Barbell Bicep Curls Bodybuiling Demonstration – He and She Fitness

heandshefitness

7 years ago

bicep barbell workout video

heandshefitness

See also Lifestyle Activities for Diabetics

Categories: Fitness Lifestyle

Tags: I am going over a common bicep barbell movement with for both wide grip and also standard width grip. Also, I go over the standard grip and the over-hand (reverse) grip as well to hit all the heads of the biceps.

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