5 Tips to Increase your Testosterone

5 Tips to Increase your Testosterone

As men, we have come to rely on our wits, strength and vitality to help us lead a happy and fulfilling life. As we get older, opportunities to compete in sports or through other physical and mental means can become scarce, and age naturally takes its toll on our testosterone production. The older we get, […]

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Benefits of Testosterone Boosters

Benefits of Testosterone Boosters

Testosterone is a natural hormone that is produced in the body. For men, it is produced primarily in the testes. Whereas, for women, it is produced in both the ovaries and adrenal glands in smaller quantities. The hormone itself is essential for both the development of masculine characteristics and overall male growth. For women, testosterone […]

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Normal Testosterone Levels in Men

Normal Testosterone Levels in Men

Normal testosterone levels in men change throughout the years, declining over time as the testosterone producing Leydig cells die off quicker than they can reproduce. Testosterone levels can be influenced by lifestyle habits such as diet, exercise, sleep, and stress. Every man has the ability to take control of his hormone production – that is […]

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6 Reasons Why You’re Not Gaining Muscle

6 Reasons Why You’re Not Gaining Muscle

Hitting the gym, pumping iron and working yourself into a sweat might be helping you burn weight, but are you doing everything you can to build muscle? Making gains is a completely different ballgame to losing weight and many people wrongly assume that after they lose weight, they can continue doing the same exercises in […]

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