Winners Never Quit: Top 5 Martial Arts for Losing Weight and Learning How to Defend Yourself at the Same Time

Winners Never Quit: Top 5 Martial Arts for Losing Weight and Learning How to Defend Yourself at the Same Time

Martial arts are an excellent way to cut weight while gaining self-defense skills. Practice it alongside any fitness program, and you speed up the strenuous process of losing extra pounds. What’s more, it is an ideal strategy because you practice and work out away from the prying eyes of the public—and a perfect way to […]

Continue Reading

The Secret To Losing Weight (The Real Way)

The Secret To Losing Weight (The Real Way)

You can’t go through the check stand at the local store without seeing them. The magazines stacked multiple racks high with their covers featuring the latest celebrity weight loss success story or the buzzing headlines, “See how _____ lost this many pounds in this little time!” or “Follow this weird soup diet and lose 20 […]

Continue Reading

The Secret To Losing Weight (The Real Way)

The Secret To Losing Weight (The Real Way)

You can’t go through the check stand at the local store without seeing them. The magazines stacked multiple racks high with their covers featuring the latest celebrity weight loss success story or the buzzing headlines, “See how _____ lost this many pounds in this little time!” or “Follow this weird soup diet and lose 20 […]

Continue Reading

Losing Weight For Your Wedding – Choose Dancing

Losing Weight For Your Wedding - Choose Dancing

Photo site/credit https://pixabay.com/en/hamburg-tango-argentino-festival-1508616/ We live in a stressful world. Couples are waiting until they are settled into their careers and homes before they get married. Sometimes, they even begin their family first. This is a way to ensure their relationships is matured and will withstand life. The couple who is in this situation sometimes doesn’t […]

Continue Reading

Reasons Why You Aren’t Losing Weight

Reasons Why You Aren't Losing Weight measuring waist

Public Domain Pictures With New Year’s Eve just around the corner, you’ve probably been thinking of some resolutions for next year. There are a few resolutions that are fairly common, like “learn something new” and “get a new hobby”, however, possibly the most popular new year’s resolutions every single year is “lose some weight” or […]

Continue Reading