Prevent Injury with a Sports Physio

Prevent  Injury with a Sports Physio

Seeking a sports physio can be beneficial for both elite athletes and everyday individuals who partake in their own fitness and exercise regime. Regardless of your fitness level, no one likes being burdened with injury, pain or any other condition which prevents them from adhering to their exercise program or performing at their best. If […]

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Mysterious Body Pains? Blame Sciatica

Mysterious Body Pains? Blame Sciatica

Body pains can appear mysteriously or because of an injury. They can be acute (short-term) or chronic (long-term). It can also be difficult to discover the source of your pain, especially because some pains might appear in other parts of your body even though your back is the problem. You probably won’t always be able […]

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