To all the ladies out there, you might have wanted to know the best position to ease menstrual cramps. There are multiple answers to that …
Category: Energy and Stamina
Having more energy and stamina in both workouts and also in day to day life.
If you are not living under a rock, you must have heard of the latest buzzword in the fitness industry – intermittent fasting. From YouTubers …
Open up any TikTok video and you will find attractive claims – ‘Lose weight really fast!!’ ‘Melt away belly fat’ ‘Flush pounds of belly fat …
A recent medical survey surprisingly revealed the obvious – people who sleep less than 5 hours daily are at a greater risk of clogged arteries …
According to data released by the National Institute of Health in 2020, globally, the cases of NAFLD (non-alcoholic fatty liver disease) have increased significantly from …
Are you having trouble hitting up your sexual mood? Has it been days that you have not been amorous? Though numerous hormone pills are available …
Are you feeling a sense of soreness and tenderness along the inner portion of your lower leg? Or is it a muscular pain that has …
Do you know that an untreated consistent mucus build-up in your lungs, alternatively known as phlegm, could result in long-term health issues such as – …
Energy Drinks are not a new concept. It has been within the food cycle for a long time, with advertisements claiming that these drinks will …
That sudden health scare regarding your fertility issues seems to have kept you up half the night. That’s not all – your dear friend must …